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Banana Cream Pie
A low fat ready made crust makes this Banana Cream Pie quick and easy. This pie is so creamy no one will ever guess it's low fat and under 200 calories a slice.
Learn MoreTofu Breakfast Burrito
For an egg-free high-protein breakfast, try these vegan burritos. Tofu spiced up with garlic, chili and cumin makes a hearty filling that will keep you satisfied until lunchtime.
Learn MoreAsparagus and Poached Eggs
If you have to make dinner on the fly, this easy Asparagus and Poached Eggs recipe can be pulled together with easy-to-find ingredients that you may already have on hand. This simple meatless dish is loaded with protein and dressed up with shaved Parmesan cheese.
Learn MoreGrilled Skirt Steak Fajitas
The best summer dinners are ones that you can cook and eat outdoors. With these easy steak fajitas, no need to turn on the oven--both the steak and veggies can be grilled. Wrap them in traditional tortillas, or, if you are looking to cut carbs, try some large lettuce leaves.
Learn MoreStroke and Depression: What’s the Connection?
Experiencing depression after having a stroke is more common than you think. Here’s why.
Learn MoreAsian Cucumber Salad
Cucumbers make a light side dish for your next fish, meat or poultry dinner. Garlic, ginger and sesame add loads of flavor without adding fat and calories.
Learn MoreVeggie Burger
If you want to try a healthy, plant-based burger option, here's a vegetarian burger that will be the star of your summer cookout. Packed with flavor and lean protein, these black bean burgers are satisfying and delicious.
Learn More13 Signs You Have Work Burnout
If your job is affecting your physical and mental health, here’s what you can do about it.
Learn MoreDeborah Heart and Lung Center Earns Healthgrades 2024 Top Hospitals Award For Outstanding Patient Experience
Deborah Heart and Lung Center earns Healthgrades 2024 Outstanding Patient Experience Award™. Healthgrades is an organization dedicated to helping consumers make data-driven decisions about their healthcare providers.
Learn MoreEat These Foods to Lower Your Cholesterol
Lower your bad cholesterol and raise your good cholesterol naturally with these foods.
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