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12 Good Reasons to Reduce Stress This Year
We hate being stressed and it’s not good for our health, so here’s how to cope with it better.
Learn More13 Signs You Have Work Burnout
If your job is affecting your physical and mental health, here’s what you can do about it.
Learn MoreU.S. News & World Report Names Deborah a High Performing Hospital in Five Specialties
Deborah Heart and Lung Center is a 2023-2024 High Performing Hospital in five specialties, Heart Attack, Heart Bypass Surgery, Heart Failure, Chronic Obstructive Pulmonary Disease (COPD) and Transcatheter Aortic Valve Replacement (TAVR.)
Learn MoreDoes a Desk Treadmill Actually Improve Health?
Here are just some of the benefits of walking slowly while you work.
Learn MoreGrilled Turkey Burger
This burger is so packed with flavor you’ll never miss the beef. Stuffed with mushrooms and topped with Swiss cheese, this turkey meat loaf burger recipe will become a family favorite.
Learn MoreAll-American Burger
Nothing says summer more than firing up the grill. Kick back and enjoy a healthy backyard cookout with this All-American lean burger topped with fresh vegetables and sparked with a touch of hot sauce.
Learn MoreSausage and Peppers Sliders
Looking for healthy finger food? This tasty sausage and peppers sliders are perfect for watching the game. Made with lean ground beef and turkey, these easy sliders are a healthier alternative to high-fat sausage and peppers sandwiches.
Learn MoreDo You Really Need to Wash Your Hands So Much?
Now is not the time to slack off on handwashing, even though you may think it’s okay to do so.
Learn MoreNeed a Reason to Dance? Here Are 4 of Them
Putting on your dancing shoes can boost your health in these ways.
Learn MoreHow Do I Know If I Have COPD?
Coughing, wheezing or feeling out of breath? How to tell if that could mean you have COPD.
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