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Why losing weight is one of the best ways to keep your heart healthy.
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Here’s why the Mediterranean Diet is consistently ranked as one of the best overall diets.
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The health benefits you’ll enjoy when searching for hidden “treasures” are just icing on the cake.
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Taking steps to steer clear of asthma triggers makes it less likely symptoms will flare up.
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Too much of this stress hormone can wreak havoc on your health.
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Here are the similarities and differences between these strength training methods.
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Zeeshan Khan, DO, explains on the Hurley in the Morning radio program what causes sleep apnea, if snoring means you have a sleep condition, and how treating sleep apnea can make you feel like a whole new person.
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