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Veggie Chickpea Sandwiches
Here's a healthy sandwich for your lunch box or picnic basket. This nutrient-packed sandwich is an immune-boosting powerhouse that is high in zinc, Vitamin C, and antioxidants. The veggie mixture can be stored, chilled, for up to 4 days. If you're looking to cut carbs, skip the bread--this colorful salad is delicious on its own.
Learn MoreEggs Benedict
An ultimate brunch treat, Eggs Benedict is known for its rich hollandaise sauce. This hollandaise sauce is made with very little butter, so you can enjoy Eggs Benedict for about 150 calories per serving.
Learn MoreSpinach and Bell Pepper Frittata
Here's an easy frittata with healthy spinach and low-fat feta cheese. High in potassium and low in sodium, spinach is a super food that is packed with nutrients and great flavor.
Learn MoreAsparagus Bean Tacos
Try a fresh spin on tacos tonight with asparagus, quinoa and yummy toppings. Nutrient-rich asparagus is packed with Vitamin A, fiber and folate. Low-fat and full of flavor, these easy vegetarian tacos can be made in about 30 minutes.
Learn MoreCarotid Artery Disease
Carotid artery disease occurs when the carotid arteries become narrowed or blocked.The carotid arteries provide part of the main blood supply to the brain. They are located on each side of the neck. Carotid artery disease occurs when fatty material called plaque builds up inside the arteries. This buildup of plaque is called hardening of…
Learn MoreChronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD) is a group of lung diseases that include chronic bronchitis and emphysema, often caused by heavy smoking or exposure to certain gases or fumes in the workplace. COPD can also include chronic asthma, which is a hypersensitivity of the air passages in the lungs. Bronchitis, emphysema, and asthma all have…
Learn MoreCoronary Artery Disease
Coronary artery disease is a buildup of plaque in the arteries that leads to narrowing of the blood vessels that supply blood and oxygen to the heart. It is the leading cause of death in the United States for men and women, with more than 3 million cases being diagnosed annually.
Learn MoreHeart Attack
Every 40 seconds, someone in the United States suffers a heart attack. A heart attack is caused by a blood clot that blocks a coronary artery. The coronary arteries supply blood and oxygen to the heart. If the blood flow is blocked, the heart is deprived of oxygen and heart muscle dies. The medical term…
Learn MoreHeart Failure
Heart failure occurs when the heart can no longer pump oxygen-rich blood to the rest of the body efficiently. Heart failure is usually a chronic condition, but it may come on suddenly. The condition may affect only the right side or only the left side of the heart. Usually, both sides of the heart are…
Learn MoreHeart Valve Disease
Heart valve disease refers to conditions that prevent one or more of the valves in the heart from functioning properly. Left untreated, heart valve disease can reduce the quality of life and become life-threatening. In many cases, heart valves can be surgically repaired or replaced, restoring normal function and allowing a return to normal activities.…
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