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Drizzled Apple Snacks
When the kids come home looking for a quick after school snack, these peanut butter apple treats will keep them going til dinner. Try different healthy toppings for crunchy, sweet texture and flavor.
Learn MoreIs It Healthy to Eat Dessert Every Day?
That sweet treat you crave can be part of a healthy diet—here’s how.
Learn MoreThis Is Why You’re Always Hungry
Feeling like your stomach is a bottomless pit some days? Here’s why.
Learn MoreShould You Take Baby Aspirin for Your Heart?
Here’s information about updated guidelines for low-dose aspirin.
Learn MoreHere Are 3 Things to Discuss with Your Doctor This Year
Keep the lines of communication open by discussing these topics at your next visit.
Learn MoreGrilled Swordfish with Bell Pepper Chow-Chow
Chow-chow is a very popular Amish side dish traditionally made of chopped pickles and mustard sauce. We’ve livened it up with some fresh vegetables and tomatillos. Use chow-chow as a flavorful topping for fish, meat or poultry.
Learn MoreTurkey Broccoli Casserole
Enjoy the delicious flavors of lean turkey, vibrant broccoli and a light and creamy sauce for a nutrient-packed meal. Topped with cheddar cheese and crispy crunchy corn flakes, you’ll be wanting to go in for seconds!
Learn MoreRoasted Turkey Breast
If you don’t want to battle with an entire turkey, making a turkey breast is an easy alternative. Plus, a turkey breast is all white meat, a healthier option than higher-fat dark meat. A 6-lb bone-in breast will serve 8 people.
Learn MoreBuffalo Chicken and Spinach Wrap
Try a chicken sandwich with a little bit of kick. This Buffalo chicken wrap gives you all the great flavors of Buffalo wings without the fat. There’s even blue cheese, celery and carrots.
Learn MoreStir-Fried Rice
Skip the takeout and make our delicious and easy homemade stir-fried rice! Our healthy rendition of this Asian-inspired recipe is packed with flavor and nutrients for a hearty meal.
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