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How to Safely See Family and Friends This Summer
You’ve been waiting for what seems like forever to socialize. Here’s how to do so more safely.
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This interesting trivia about how exercise affects your body will motivate you to move more.
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In addition to satisfying your summer food cravings, these tasty choices are also good for you.
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If you’ve been drinking more than usual lately, here’s how it can affect your body.
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That sweet treat you crave can be part of a healthy diet—here’s how.
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This popular and trendy diet has many people wondering what it’s all about. Here’s the scoop.
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When three-year old Bill DiMartino had open-heart surgery on July 28, 1958, he had no idea he was making history.
Learn MoreDebunking Myths about Blood Donation
If you’re hesitant about giving blood, these facts about blood donation may change your mind.
Learn MoreWaldorf Salad
Lighten up a classic Waldorf salad by substituting fat free yogurt for high fat mayonnaise. This salad is super light and easy to make. With about 100 calories a serving, you can have seconds.
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