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Dr. Palmer Answers Questions About the Covid Vaccine on PHL17

People are deciding if they want to get the COVID-19 vaccine when it becomes available, but many still have questions. Dr. Palmer was recently a guest on PHL17 Morning News to help answer some of those questions.

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Strawberry Agua Fresca

Here’s a refreshing fruit drink that’s great for the whole family. Serve this Strawberry Punch mocktail when you want a nonalcoholic drink that’s festive and fun.

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New Guidelines Recommend Diabetes Screenings Starting at 35 Years Old for Overweight and Obese Adults

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5 Tips for Healthy Eating on the Go

You can still eat healthy when you’re not home. Here’s how.

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Why Trail Walking and Running Are Good for You

There are many reasons to get out in nature and exercise. Here they are.

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Roasted Turkey Breast

If you don’t want to battle with an entire turkey, making a turkey breast is an easy alternative. Plus, a turkey breast is all white meat, a healthier option than higher-fat dark meat. A 6-lb bone-in breast will serve 8 people.

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Why Meditation Is Good for Your Heart

How you can take a vacation from stress with a daily meditation.

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Do Slow and Steady Workouts Win the Race?

Is less more? Get the lowdown on low-intensity fitness.

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5 Ways Women May Prevent Diabetes

Here are some lifestyle habits that may make it less likely you'll develop diabetes.

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Deborah Employees Recognized for Their Thanksgiving Food Drive

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By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.