Sleep Medicine

Those affected by sleep disorders know that sleeping doesn’t always equate with getting adequate rest that leaves you feeling rejuvenated and ready to face the day ahead.

Mediterranean Bean Salad

This healthy salad is packed with flavor and great nutrition. High-protein beans, fresh tomatoes and herbs, and healthy olive oil make this Mediterranean bean salad a tasty lunch.

How to Control the Hidden Salt in Your Diet

Here are 5 ways to reduce the amount of sodium you consume each day.

10 Tips for Healthier Holiday Eating

Here’s how to get through the holiday season without gaining weight or ruining your diet.

Deborah Hospital Foundation’s 17th Annual Red Tie Gala in Support of Deborah Heart and Lung Center’s 100th Anniversary

Deborah Hospital Foundation is hosting the 17th Annual Red Tie Gala on Saturday, November 12, at the Hilton at Penn’s Landing in Philadelphia.

Obesity

Why More Young Adults Are Smoking

As rates of smoking decline, more young people are lighting up for the first time—here’s why.

What to Bring If You Go to the Hospital

Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.

This Lung Cancer Screening Is Just for Smokers

If you smoke, here’s how to determine if you should get screened for lung cancer every year.

Coughing? This May Be the Reason

Aside from being a nuisance, it’s important to know what’s causing your cough. Here’s why.