A Guide to Less Stressful Get-Togethers

Keep stress in check whether you’re the host or a guest with these effective stress-busting tips.

Take This Step to Avoid Severe COVID-19

How exercise helps protect you from COVID-19 outcomes like hospitalization and death.

Asparagus Bean Tacos

Try a fresh spin on tacos tonight with asparagus, quinoa and yummy toppings. Nutrient-rich asparagus is packed with Vitamin A, fiber and folate. Low-fat and full of flavor, these easy vegetarian tacos can be made in about 30 minutes.

Mediterranean Bean Salad

This healthy salad is packed with flavor and great nutrition. High-protein beans, fresh tomatoes and herbs, and healthy olive oil make this Mediterranean bean salad a tasty lunch.

Deborah Hospital Foundation’s 17th Annual Red Tie Gala in Support of Deborah Heart and Lung Center’s 100th Anniversary

Deborah Hospital Foundation is hosting the 17th Annual Red Tie Gala on Saturday, November 12, at the Hilton at Penn’s Landing in Philadelphia.

What to Bring If You Go to the Hospital

Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.

Why More Young Adults Are Smoking

As rates of smoking decline, more young people are lighting up for the first time—here’s why.

This Lung Cancer Screening Is Just for Smokers

If you smoke, here’s how to determine if you should get screened for lung cancer every year.

Coughing? This May Be the Reason

Aside from being a nuisance, it’s important to know what’s causing your cough. Here’s why.

Obesity