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Pork Tostadas

Here's an easy gluten-free dinner you can make for a crowd. The pork stay moist and juicy in this easy slow-cooker recipe. Make the pork ahead and chop the yummy toppings just before serving.

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Is It Healthy to Eat Dessert Every Day?

That sweet treat you crave can be part of a healthy diet—here’s how.

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This Is Why You’re Always Hungry

Feeling like your stomach is a bottomless pit some days? Here’s why.

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Should You Take Baby Aspirin for Your Heart?

Here’s information about updated guidelines for low-dose aspirin.

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Here Are 3 Things to Discuss with Your Doctor This Year

Keep the lines of communication open by discussing these topics at your next visit.

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Why It's Time to Give Up These Pandemic Habits

Some habits you adopted during the pandemic may be hurting your health.

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Watch Out for These Health Issues If You’re a Woman

Here’s how to lower your risk of common health conditions affecting women.

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Sheet Pan Nachos

Nachos don’t have to be dripping with cheese and sour cream to be delicious. These vegetarian nachos are made with buffalo roasted cauliflower and creamy cashew sauce for a kick of flavor without a lot of fat. Healthy toppings make this vegan appetizer a great alternative to fast food nachos.

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Do Diabetes Drugs Help You Lose Weight?

Here’s why drugs originally developed to treat diabetes are being used for weight loss.

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Cardiac Ablation

Cardiac ablation is a treatment for cardiac arrhythmias. Ablation can also be used to disconnect the electrical pathway between the upper chambers and lower chambers of the heart. The type of ablation performed depends upon the type of arrhythmia.

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