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6 Healthy Foods to Keep in Your Freezer

It’s easy to cook healthy meals when your freezer is stocked with these foods.

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What Causes Kidney Stones?

Here’s info about a condition that sends more than a half million people to the ER each year.

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Think You Have Allergies? It May Be COVID

It can be difficult at this time of year to determine what’s causing your symptoms.

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Here Are 3 Things to Discuss with Your Doctor This Year

Keep the lines of communication open by discussing these topics at your next visit.

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How Long Does Alcohol Stay in Your System?

Here’s why it takes some people longer than others to process the alcohol they drink.

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This Is What Happens If You Don’t Get Enough Sleep

Skimping on shut-eye can impact your health over the short- and long-term.

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What’s the Best Time to Take Vitamins?

If you take vitamin supplements, here’s a rundown of when to take them.

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Is This Causing You to Gain Weight?

Scale going up? Here's why your kitchen may be to blame and how to get things under control.

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Why a Workout Buddy Can Keep You on Track

Here are 4 ways a partner can help you stick with your fitness goals.

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Why Women Need to Talk About Their Hearts

Here’s why it’s important to discuss your heart health with your doctor if you’re a woman.

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By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.