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PAD Risk Assessment

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Light or Heavy Weights: Which Is Best?

Here are the similarities and differences between these strength training methods.

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8 Indoor Workouts that Don’t Require a Gym Membership

Looking to bring your workout inside this winter? Here are 8 inexpensive ways to get it done.

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Notice of Privacy Practices

This notice describes how medical information about you may be used and disclosed and how you can get access to this information.

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Advanced Heart Failure

According to the CDC, more than 6.5 million Americans have heart failure, and it is a contributing factor in 1 in 8 deaths. Caught in its earliest stages, heart failure can be reversed or slowed through lifestyle modification and medication. For many patients, early intervention can dramatically slow or even halt disease progression. For those…

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Vascular Surgery

Each July Deborah Heart and Lung Center extends a warm welcome to a new Fellow in our ACGME General Vascular Fellowship program. Deborah is proud of the fact that we are able to provide the best in medical care while maintaining the warm and friendly atmosphere of a small hospital environment. Our fellows will find our institution to be a comfortable learning environment while also being academically challenging throughout the two year program.

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Military/Veterans

Founded upon the principal that active duty/retired military, Veterans, and all of their family members deserve the very best medical care in a timely manner.

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Physician Referrals and Transfers

Learn more about physician referrals, transfers from other hospitals, and patient consultations.

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Why It’s a Great Time to Try the Mediterranean Diet

Although not technically a “diet,” this style of eating helps improve health while being delicious.

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What’s the Best Time to Take Vitamins?

If you take vitamin supplements, here’s a rundown of when to take them.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.

Blood Pressure

Category Systolic mm Hg
(upper number)
and/or Diastolic mm Hg
(lower number)
Normal Less Than 120 and Less Than 80
Elevated 120 - 129 and Less Than 80
(Hypertension) Stage 1
High Blood Pressure
130 - 139 or 80-89
(Hypertension) Stage 2
High Blood Pressure
140 or Higher or 90 or Higher
Hypertensive Crisis
(Consult your doctor immediately)
Higher than 180 and/or Higher than 120

Cholesterol Levels in Adults

Level Total Cholesterol
High 240 or higher
Borderline 200-239
Good less than 200
Low n/a