Mediterranean Bean Salad

This healthy salad is packed with flavor and great nutrition. High-protein beans, fresh tomatoes and herbs, and healthy olive oil make this Mediterranean bean salad a tasty lunch.

The Best Way to Catch Lung Cancer Early

If you are a current or former smoker, here’s how to protect yourself from lung cancer.

Deborah Receives Best Practice Recognition from the American Heart Association (AHA)

Video: Which Sleep Position is Best?

Is your sleep position the key to a good night’s sleep? It may be.

Need a Reason to Dance? Here Are 4 of Them

Putting on your dancing shoes can boost your health in these ways.

Sleep Disorders

Sleep disorders are conditions that result in changes in the way that you sleep. Common types of sleep disorders include: Insomnia – difficulty falling asleep or staying asleep throughout the night Sleep apnea – experiencing abnormal patterns in breathing while asleep Restless legs syndrome (RLS) – a sleep movement disorder that affects the legs Narcolepsy…

Transesophageal Echocardiogram

A transesophageal echo (TEE) test is a type of echo that uses an endoscope to guide the ultrasound transducer down the esophagus. This allows the physician to see pictures of the patient’s heart without the ribs or lungs getting in the way. The test is used to: Check how well the heart’s valves and chambers are working…

How to Quit Smoking Gradually

Ready to kick your habit? Instead of doing it cold turkey, here are tips to ease into a smoke-free life.

How a Strong Doctor-Patient Relationship May Improve Your Health

You may be surprised by the benefits you’ll enjoy when you get along well with your doctor.

4 Easy Ways to Stay Hydrated This Summer

How much water do you need? What if you don’t like water? Here are tips to help you hydrate.