What Is Your Target Heart Rate Zone?

How to determine the “sweet spot” of aerobic activity when you’re exercising.

Can Getting More Steps Each Day Lower Diabetes Risk?

One way to lower your risk of diabetes may simply be to move more.

Governor Murphy Signs Legislation Designating March 9 of Each Year as “COVID-19 Heroes Day”

10 Tips to Stay Hydrated When It’s Hot

As temperatures soar, your body needs more water. Here’s how to drink enough each day.

10 Turkey Trot Training Tips

If your Thanksgiving festivities will begin with a 5K this year, here are tips to be race-ready.

Deborah Hospital Foundation’s 14th Annual Red Tie Gala

Deborah Hospital Foundation’s 14th Annual Red Tie Gala will be held Saturday, November 9, 2019, at the Hilton Philadelphia at Penn’s Landing.

5 Healthy Breakfasts to Jumpstart Your Day

These warm breakfasts are easy to make and good for you.

Is It Healthy to Eat Dessert Every Day?

That sweet treat you crave can be part of a healthy diet—here’s how.

General Cardiology

Since heart disease is the leading cause of death in the United States, it’s comforting to know that Deborah^®’s cardiology services are both comprehensive and patient-centric. Our general cardiology services offer patients labs, diagnostics and interventional tools in one convenient location – with the added benefit of an in-hospital setting. New patients can get a…

Hypertension (High Blood Pressure)

Blood pressure naturally rises and falls throughout the day, but it can cause problems if it stays high for a long time. Hypertension is the medical term for high blood pressure. It is sometimes referred to as “the silent killer” because frequently people don’t even know they have it. Common risk factors for hypertension include:…