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Deborah Sponsors Free Sudden Cardiac Arrest Screenings for Teenagers
Sudden cardiac arrest (SCA) is the number one health-related cause of death in the United States during adolescence.
Learn MoreHoney Yogurt Berry Parfaits
Get a boost of calcium from this fruit and yogurt parfait. Honey yogurt parfaits are a delicious way to add healthy oats, almonds, yogurt and fresh berries to your day.
Learn MoreWaldorf Salad
Lighten up a classic Waldorf salad by substituting fat free yogurt for high fat mayonnaise. This salad is super light and easy to make. With about 100 calories a serving, you can have seconds.
Learn MoreBang Bang Shrimp Salad
Our amazing gluten-free bang bang shrimp and bang bang dressing recipes are tossed with dark leafy greens and fresh vegetables for a healthy flavor-packed salad. This recipe is so delicious you will be opting to make this salad at home rather than going out to dinner!
Learn MoreIs Watermelon Good for You?
You love how refreshing it is. But watermelon does more than just satisfy a sweet tooth.
Learn MoreBanana Waffles
Savor the goodness of our nutritious (and delicious) gluten-free banana waffles! These guilt-free waffles are a crispy and fluffy way to use your overripe bananas for a tasty breakfast or brunch option.
Learn MoreApple Pie
Discover our homemade Apple Pie, where naturally sweet apples meet the warm spices of the season. With its gluten-free crust and light and crumbly oat topping, it is a delicious health-conscious dessert. Serve it for any occasion and indulge guilt-free with every bite.
Learn MoreChronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD) is a group of lung diseases that include chronic bronchitis and emphysema, often caused by heavy smoking or exposure to certain gases or fumes in the workplace. COPD can also include chronic asthma, which is a hypersensitivity of the air passages in the lungs. Bronchitis, emphysema, and asthma all have…
Learn MoreHeart Attack
Every 40 seconds, someone in the United States suffers a heart attack. A heart attack is caused by a blood clot that blocks a coronary artery. The coronary arteries supply blood and oxygen to the heart. If the blood flow is blocked, the heart is deprived of oxygen and heart muscle dies. The medical term…
Learn MoreHeart Failure
Heart failure occurs when the heart can no longer pump oxygen-rich blood to the rest of the body efficiently. Heart failure is usually a chronic condition, but it may come on suddenly. The condition may affect only the right side or only the left side of the heart. Usually, both sides of the heart are…
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