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Don’t Do This Before You Go to Sleep
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Although not technically a “diet,” this style of eating helps improve health while being delicious.
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If you haven’t used your vacation days, now is a good time to do so.
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Sun and heat can be hard to tolerate when you take some of these medications.
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Breathe easier with these tips to help your lungs do their job better.
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Does the rising cost of gas, groceries and almost everything stress you out? Here are tips to help.
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Whole and refined grains affect your health very differently. Here’s how to tell the difference.
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These healthy lifestyle habits can lower your risk of developing peripheral artery disease.
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