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Grilled Hot Dogs
Save on the carbs by making our deliciously healthy Grilled Hot Dogs recipe. Instead of hot dog buns and traditional condiments, we replace the carbs with flavorful grilled zucchini and top things off with bright and flavorful mango salsa.
Learn MoreMediterranean Chopped Salad
Looking for a healthy salad recipe that doesn’t skimp on flavor? Our Mediterranean Chopped Salad combines roasted chickpeas, feta cheese, fresh vegetables and a bold za’atar vinaigrette for a medley of amazing flavors.
Learn MoreNew Blood Pressure Testing Kiosk at the Katz JCC, Cherry Hill
Deborah Heart and Lung Center, in partnership with the Katz JCC, Cherry Hill, recently installed a self-check blood pressure machine adjacent to the Richard M. Klein Center for Wellness.
Learn MoreThe Health Effects of Pandemic Drinking
If you’ve been drinking more than usual lately, here’s how it can affect your body.
Learn MoreAnkle
The most common cause of ankle pain is due to an ankle sprain. Sprained ankles occur when the foot exceeds its normal range of motion and, as a result, the ligaments in the ankle joint stretch or tear. Ankle pain and sprains are very common, especially for athletes and anyone who is on their feet…
Learn MoreAll-American Burger
Nothing says summer more than firing up the grill. Kick back and enjoy a healthy backyard cookout with this All-American lean burger topped with fresh vegetables and sparked with a touch of hot sauce.
Learn MoreWhy You Shouldn’t Skip Recommended Vaccines
Vaccinations protect you from serious diseases – and here’s why you need them.
Learn MoreSausage and Peppers Sliders
Looking for healthy finger food? This tasty sausage and peppers sliders are perfect for watching the game. Made with lean ground beef and turkey, these easy sliders are a healthier alternative to high-fat sausage and peppers sandwiches.
Learn MoreThe Best Time to Exercise If You Have Diabetes
All exercise is good if you have diabetes, but here's when it may help the most.
Learn MoreKnee
Knee pain is very common and can have significant effects on quality of life. Both chronic and acute knee pain can hinder your ability to walk and perform everyday functions. Sitting, standing, climbing stairs, exercising, getting in and out of cars, and many other everyday activities can be affected due to knee pain. Injury, strain,…
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