Spinach and Chickpea Soup

This delicious spinach and chickpea soup is an easy weeknight dinner. With spinach, chickpeas and orzo, this quick soup is packed with nutrition and flavor.

Shrimp Spaghetti Squash

Spaghetti squash is the original gluten-free “pasta,” plus it’s low-calorie and low-carb. Topping it with tasty lemon garlic shrimp gives this satisfying entrée a good dose of protein, too.

Coconut Macaroons

Light, airy and sweet, these gluten free cookies are a pretty addition to your dessert table. At 80 calories per cookie, these coconut macaroons are healthy cookies everyone will love.

So Thankful for His Care, One Patient Pleads: “Please Reward Them”

It’s not every day that Deborah Heart and Lung Center’s President and CEO Joseph Chirichella gets a letter that is so complimentary for care received at the hospital that the patient urges him to buy the medical team a new car, a new house, an all-expense paid vacation, AND, triple their salary. But this is in fact what George A. Tooks wrote to Deborah.

New Chest Pain Guidelines Designed to Improve Patient Outcomes

If You’re a Minority, Watch Out for These Health Issues

Two common and serious health conditions may be affected by your ethnicity.

Is Snoring Normal?

Snoring may be a minor annoyance or it may indicate a more serious medical problem.

Women and Heart Disease: What You Need to Know

Renee Bullock-Palmer, MD, was featured on Hurley in the Morning where she gave a detailed rundown of the heart disease risks that women face.

Is It Okay to Eat Ice Cream Every Day?

Here are some good and not-so-good reasons to include ice cream in your diet.

How to Pick Perfectly Ripe Produce

Before you head to the store or farmer’s market, read these tips for picking perfect produce.