7 Common Reasons to Go to Physical Therapy

Physical therapy provides so many benefits that you may not realize all the reasons it’s worth a try.

How to Prepare for Your First 5K

These simple steps can help you get ready for your first running event.

How to Improve Your Cardio Endurance

Whether you’re a seasoned athlete or just want to improve your stamina, here’s how to do it.

New to Running? Here’s an Easy Way to Start

These 5 tips can help anyone become a runner.

Health Records on iPhone Now Available to Deborah Patients

Deborah now supports Health Records on iPhone, which brings together a patient’s health records in the existing Apple Health app to make it easier for patients to view available medical data.

Website Terms and Conditions

This policy explains the terms and conditions you are agreeing to when using this and any of our other websites.

Emergency Services

Providing life-saving care, in partnership with Capital Health, at a satellite emergency services location

Know Your Numbers

High Blood Pressure

Community Outreach

Our Outreach Program provides health screenings and speakers to educate the public on cardiovascular health.