Transparency in Coverage (TiC)

The Federal Transparency in Coverage Rule provides consumers better insight into the cost of services before obtaining care and receiving a bill

How to Counter the Effects of Sitting All Day

Have a desk job? Here are things you can do to keep your body moving throughout the day.

Eggs Benedict

An ultimate brunch treat, Eggs Benedict is known for its rich hollandaise sauce. This hollandaise sauce is made with very little butter, so you can enjoy Eggs Benedict for about 150 calories per serving.

Did You Know Your Medication Can Do This?

Sun and heat can be hard to tolerate when you take some of these medications.

8 Indoor Workouts that Don’t Require a Gym Membership

Looking to bring your workout inside this winter? Here are 8 inexpensive ways to get it done.

Sweepstakes Rules

Revolutionary

Thank You Professionals

Thank You

The Health Effects of Pandemic Drinking

If you’ve been drinking more than usual lately, here’s how it can affect your body.