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How to Prepare for Medical Emergencies When You Travel

These tips will help stop an illness or injury from sidelining your long-awaited trip.

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How to Exercise Outdoors during Allergy Season

You don’t need to let allergies stop you from exercising outdoors this fall. Just follow these tips.

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How Your Phone Can Help (and Hurt) Your Health

Being glued to your phone isn’t all bad. Here’s how your phone may improve your health.

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Why Meditation Is Good for Your Heart

How you can take a vacation from stress with a daily meditation.

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Should You Take Baby Aspirin for Your Heart?

Here’s information about updated guidelines for low-dose aspirin.

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What Causes Kidney Stones?

Here’s info about a condition that sends more than a half million people to the ER each year.

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Debunking Myths about Blood Donation

If you’re hesitant about giving blood, these facts about blood donation may change your mind.

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6 Things You’ll Hear at the Doctor That May Save Your Life

Hate going to the doctor? What you hear while there may be life-saving.

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A Beginner’s Guide to Running

If you’re new to running, here are some tips to prevent injuries.

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How to Create a Diabetes Meal Plan

If you have diabetes, planning meals in advance can help keep your blood sugar levels in check.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.