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Here’s Why AFib May Be Especially Dangerous for Women
Women need to be aware of this serious heart arrhythmia because early detection is important.
Learn MoreHow to Save 1,000 Calories at Your Thanksgiving Meal
The average American consumes over 2,000 calories on Thanksgiving. Here’s how to save half those calories!
Learn MoreHere’s Why Prediabetes Is More Serious Than You Think
If you have higher than normal blood sugar levels, here’s what you need to know.
Learn More10 Tips for Healthier Holiday Eating
Here’s how to get through the holiday season without gaining weight or ruining your diet.
Learn MoreHow to Quit Smoking Gradually
Ready to kick your habit? Instead of doing it cold turkey, here are tips to ease into a smoke-free life.
Learn MoreThis Is What a Heart Attack Really Feels Like
In real life, heart attack symptoms are usually more subtle than what you see in movies.
Learn MoreIs This Diet the Healthiest Way to Eat?
Here’s why the Mediterranean diet is considered one of the healthiest diets in the world.
Learn MoreIf You’re a Minority, Watch Out for These Health Issues
Two common and serious health conditions may be affected by your ethnicity.
Learn MoreThis Activity Builds Muscle and a Stronger Heart
How building lean muscle mass helps to keep your heart healthy.
Learn MoreWhy Women Need to Talk About Their Hearts
Here’s why it’s important to discuss your heart health with your doctor if you’re a woman.
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