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Supraventricular Tachycardia (SVT)
Supraventricular tachycardia (SVT) is an abnormally fast heartbeat. It’s a general term that includes many types of heart arrhythmias. A normal heart rate is 60 to 100 beats per minute. A heart rate of more than 100 beats per minute is called a tachycardia. Heart rates over 100 beats per minute that occur above the…
Learn MoreBradycardia
Bradycardia is a slower than normal heart rate. The hearts of adults at rest usually beat between 60 and 100 times per minute. If you have bradycardia, your heart beats fewer than 60 beats per minute. Bradycardia can be a serious problem if the heart doesn’t pump enough oxygen-rich blood to the body. For some…
Learn MoreA Cool Pool Workout for Better Health
Try these 5 exercises and enjoy the benefits of working out in water.
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Too much of this stress hormone can wreak havoc on your health.
Learn MoreAtrial Fibrillation (AFib)
Also called afib, atrial fibrillation is a common type of abnormal heartbeat. The heart rhythm is fast and most often irregular. In atrial fibrillation, the electrical impulse of the heart is not regular. This means parts of the heart cannot contract in an organized pattern. As a result, the heart cannot pump enough blood to…
Learn MoreA Guide to Less Stressful Get-Togethers
Keep stress in check whether you’re the host or a guest with these effective stress-busting tips.
Learn MoreTake This Step to Avoid Severe COVID-19
How exercise helps protect you from COVID-19 outcomes like hospitalization and death.
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