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What to Do and Not Do When Someone Is Having a Stroke
Here’s how to recognize the signs of a stroke so you can get help quickly.
Learn MoreWhat to Bring If You Go to the Hospital
Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.
Learn MoreHow to Cook Summer Veggies
Kick up the flavor with these inspiring ideas for cooking the freshest vegetables of the season.
Learn MoreIs Stress Causing You to Gain Weight?
Feeling stressed – and noticing your waistline expanding? These foods can stop that from happening.
Learn MoreHow to Prepare for Medical Emergencies When You Travel
These tips will help stop an illness or injury from sidelining your long-awaited trip.
Learn More9 Tips to Beat the Heat
Stay more comfortable this summer with these simple ways to cool down.
Learn MoreWhat It Means If You Wake Up Tired
If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.
Learn MoreHot Outside? What to Do If You Have Heart Disease
Heat and humidity may be harder to handle if you have a heart condition or take certain medications, so take these precautions.
Learn MoreGrilled Swordfish with Bell Pepper Chow-Chow
Chow-chow is a very popular Amish side dish traditionally made of chopped pickles and mustard sauce. We’ve livened it up with some fresh vegetables and tomatillos. Use chow-chow as a flavorful topping for fish, meat or poultry.
Learn MoreTips for Exercising with Asthma or Allergies
Having asthma or allergies may make exercising more difficult. But these tips can keep you moving.
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