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Signs You May Have Long-Haul COVID
If you have these symptoms after you’ve had COVID-19, you may be a long-hauler.
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Getting vitamins and minerals from plant-based foods requires planning. Here are some tips.
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It’s easy to cook healthy meals when your freezer is stocked with these foods.
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Here’s info about a condition that sends more than a half million people to the ER each year.
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It can be difficult at this time of year to determine what’s causing your symptoms.
Learn MoreHere Are 3 Things to Discuss with Your Doctor This Year
Keep the lines of communication open by discussing these topics at your next visit.
Learn MoreExercising Outdoors? Don't Forget to Do This
How to protect your skin from the damaging rays of the sun while you exercise.
Learn MoreWhy Women Need to Talk About Their Hearts
Here’s why it’s important to discuss your heart health with your doctor if you’re a woman.
Learn MoreFeeling Stressed? Here Are Tips to Help You Cope
These 5 stress-busting tips help you deal with rising stress levels.
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Here are tips for staying healthier once you head home after a hospital visit.
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