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7 Fun and Active Ways to Enjoy the Great Outdoors

Spending time outside keeps your body moving and is good for your soul.

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Do This to Help Prevent Asthma Attacks

Taking steps to steer clear of asthma triggers makes it less likely symptoms will flare up.

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Enjoy These Benefits of Running

Need a reason to take up this popular activity? Here are 8 of them.

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The Best Foods to Lower Blood Pressure

Trying to lower your blood pressure? Eat these 5 foods.

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How to Meal Prep Like a Pro

Meal prep can save you time, money and calories. Here are 5 easy steps to get it done.

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Men: Don’t Miss This Surprising Sign of Heart Disease

If you have erectile dysfunction, it may be a sign that your heart is at risk, too.

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Mediterranean Chopped Salad

Looking for a healthy salad recipe that doesn’t skimp on flavor? Our Mediterranean Chopped Salad combines roasted chickpeas, feta cheese, fresh vegetables and a bold za’atar vinaigrette for a medley of amazing flavors.

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Banana Waffles

Savor the goodness of our nutritious (and delicious) gluten-free banana waffles! These guilt-free waffles are a crispy and fluffy way to use your overripe bananas for a tasty breakfast or brunch option.

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If You Have These Symptoms, a Neurosurgeon May Help

Seeing a neurosurgeon isn’t an everyday occurrence, but here’s why you might need one.

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Don’t Forget to Schedule These Medical Appointments

Now is as good a time as any to get these appointments on your calendar.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.