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Is This Diet the Healthiest Way to Eat?
Here’s why the Mediterranean diet is considered one of the healthiest diets in the world.
Learn MoreGrilled Chicken Tacos with Mango Salsa
A low-sodium diet is part of a healthy lifestyle that may help prevent heart disease and stroke. These low-sodium grilled chicken tacos are topped with a colorful mango salsa that's full of flavor.
Learn MoreLunch Box Crispy Chicken Fingers
Back to school and back to work means back to packing lunches. These crispy chicken fingers made with panko bread crumbs help you keep lunch healthy, tasty and portable. Add some cucumber and carrot slices, grapes and a small flour tortilla for a balanced lunch that will keep you going til dinner.
Learn MoreTandoori Chicken
Tandoori chicken is one of the most popular dishes in Indian cuisine. This traditional Indian favorite is seared on the grill to lock in the wonderful spice flavors, then baked just to cook it through.
Learn MoreChicken Stir-Fry
Use pre-cut chicken and vegetables and this tasty chicken stir-fry is faster than take-out. The key to a crispy stir-fry is very hot oil—your veggies will cook quickly instead of soaking up fat.
Learn MoreZucchini Latkes
Healthy zucchini replaces potatoes in these flavorful latkes with smoked salmon. Pair them with a tossed salad for a heart-healthy brunch or light lunch.
Learn MoreBuffalo Chicken Tenders
Get Buffalo wings flavor without Buffalo wings fat. Try these spicy chicken tenders marinated in buttermilk and hot sauce for a tasty, low-fat crowd pleaser.
Learn MoreChicken Piccata
If you are looking for a quick weeknight dinner recipe, this easy chicken piccata can be made in less than 30 minutes.
Learn MoreChicken Noodle Soup
Homemade chicken noodle soup is the ultimate comfort food. Make it on a lazy day when you can put up a pot and let it simmer for an hour or two.
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