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Turkey Stuffing
This low-calorie turkey stuffing is a quick and easy recipe for Thanksgiving or any time you want to dress up a poultry dish. The woodsy flavor of sage gives the stuffing a delicious flavor.
Learn MoreCaprese Burgers
No need to buy hamburger buns the next time you are grilling burgers! Our delicious Caprese Burger recipe replaces the carbs with grilled beefsteak tomatoes for a fresh and healthy substitute. These turkey burgers are layered with flavor using fresh basil, mozzarella cheese and sweet balsamic glaze.
Learn MoreSausage and Peppers Sliders
Looking for healthy finger food? This tasty sausage and peppers sliders are perfect for watching the game. Made with lean ground beef and turkey, these easy sliders are a healthier alternative to high-fat sausage and peppers sandwiches.
Learn MoreHow to Save 1,000 Calories at Your Thanksgiving Meal
The average American consumes over 2,000 calories on Thanksgiving. Here’s how to save half those calories!
Learn MoreRigatoni with Sausage
Rigatoni is a perfect match for this hearty turkey sausage and white bean pasta sauce. Any pasta with ridges to hold more sauce will work well. You will want every bit of this robust sauce.
Learn MoreHow to Quit Smoking Gradually
Ready to kick your habit? Instead of doing it cold turkey, here are tips to ease into a smoke-free life.
Learn MoreTaco Dip
When you need a quick and easy chip-and-dip recipe, try this tasty Taco Dip. This easy appetizer is perfect for game time. It can be prepared quickly, so you can spend more time watching the action.
Learn MoreGerman Potato Salad
Potato salad doesn’t have to be smothered in fattening mayonnaise to taste good. Apple cider vinegar and sweet onion give this potato salad flavor without adding fat or extra calories. Serve it warm.
Learn MoreCollagen Dressings
Collagen dressings are dressings that are derived from animal sources, such as bovine, equine, or porcine sources. The collagen helps to promote the growth of new collagen at the wound site, prompting a speedier recovery period. These provide a natural scaffolding for new tissue growth. They can be used on a wide array of wound types to assist with healing.
Learn MoreHyperbaric Oxygen Therapy (HBOT)
Hyperbaric oxygen therapy (HBOT) uses a special pressure chamber to increase the amount of oxygen in the blood. Hyperbaric oxygen therapy exposes the entire body to 100% oxygen under increased atmospheric pressure. The patient’s oxygen-saturated blood promotes healing of chronic wounds and damaged tissue. The Center for Wound Healing and Hyperbaric Treatment has two HBOT…
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