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What to Do after Leaving the Hospital
Here are tips for staying healthier once you head home after a hospital visit.
Learn MoreFoundation Participates in OceanFirst Foundation’s 11th Home Runs for Heroes Season
Deborah Hospital Foundation received $1,000 from the OceanFirst Foundation during a recent Lakewood BlueClaws game when a home run was hit during Deborah’s designated inning.
Learn MoreWhy Time Off is Good for You
If you haven’t used your vacation days, now is a good time to do so.
Learn MoreCauliflower and Leek Soup
The mellow flavors of leeks and cauliflower make this a satisfying soup for lunch or a light dinner. Just a touch of coconut milk gives the soup a creamy texture without a lot of fat.
Learn MoreCauliflower Pizza
Here’s a gluten free pizza that substitutes the bread crust with healthy cauliflower. Topped with vegetables and cheese, this nutrient-packed pizza is high fiber, too.
Learn MoreVegetable Baked Ziti
Baked ziti doesn’t have to be doused in heavy cheese. This healthy baked ziti is packed with vegetables for a lower-fat and lower-sodium family dinner favorite.
Learn MoreGrilled Swordfish with Bell Pepper Chow-Chow
Chow-chow is a very popular Amish side dish traditionally made of chopped pickles and mustard sauce. We’ve livened it up with some fresh vegetables and tomatillos. Use chow-chow as a flavorful topping for fish, meat or poultry.
Learn MoreShrimp Spaghetti Squash
Spaghetti squash is the original gluten-free “pasta,” plus it’s low-calorie and low-carb. Topping it with tasty lemon garlic shrimp gives this satisfying entrée a good dose of protein, too.
Learn MoreGrilled Hot Dogs
Save on the carbs by making our deliciously healthy Grilled Hot Dogs recipe. Instead of hot dog buns and traditional condiments, we replace the carbs with flavorful grilled zucchini and top things off with bright and flavorful mango salsa.
Learn MorePatent Ductus Arteriosus (PDA)
Patent ductus arteriosus (PDA) is a congenital heart defect that results from an abnormal connection between the aorta and the pulmonary artery in the heart. While in the womb, the aorta and the pulmonary artery are connected by a temporary blood vessel called the ductus arteriosus as part of normal fetal circulation. The baby receives…
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