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What’s the Best Time to Take Vitamins?
If you take vitamin supplements, here’s a rundown of when to take them.
Learn MoreWhy It’s a Great Time to Try the Mediterranean Diet
Although not technically a “diet,” this style of eating helps improve health while being delicious.
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This notice describes how medical information about you may be used and disclosed and how you can get access to this information.
Learn MoreAdvanced Heart Failure
According to the CDC, more than 6.5 million Americans have heart failure, and it is a contributing factor in 1 in 8 deaths. Caught in its earliest stages, heart failure can be reversed or slowed through lifestyle modification and medication. For many patients, early intervention can dramatically slow or even halt disease progression. For those…
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Founded upon the principal that active duty/retired military, Veterans, and all of their family members deserve the very best medical care in a timely manner.
Learn MoreWhy It's Time to Give Up These Pandemic Habits
Some habits you adopted during the pandemic may be hurting your health.
Learn MoreHow to Sneak in Extra Exercise This Month
We get it—you’re busy. But with these tips, you can still find time to exercise.
Learn MoreLunch Box Crispy Chicken Fingers
Back to school and back to work means back to packing lunches. These crispy chicken fingers made with panko bread crumbs help you keep lunch healthy, tasty and portable. Add some cucumber and carrot slices, grapes and a small flour tortilla for a balanced lunch that will keep you going til dinner.
Learn MoreChicken Teriyaki with Peanut Sauce
These easy teriyaki chicken skewers have great teriyaki flavor without the high sodium or additives. A tasty peanut sauce gives them a mild but delicious flavor that even the most finicky eaters will love.
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