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5 Tips for an Active but Safer Summer
Avoid injury while having fun this summer with these helpful tips.
Learn MoreCan a Vegetarian Diet Improve Your Cholesterol?
What you eat each day may have an impact on your blood cholesterol levels.
Learn MoreHow Do You Know You’re Really Eating Whole Grains?
Whole and refined grains affect your health very differently. Here’s how to tell the difference.
Learn MoreHow to Sneak in Extra Exercise This Month
We get it—you’re busy. But with these tips, you can still find time to exercise.
Learn More6 Unexpected Benefits of Exercise for Women
If you need some motivation to exercise, these benefits should do the trick.
Learn More7 Good Reasons to Try Dry January
This may be the incentive you need to start the new year alcohol-free.
Learn More31 Surprising Things That Reduce Anxiety Fast
When you need to calm those racing thoughts, these go-to tricks can help.
Learn MoreDeborah Receives Ventricular Assist Device Program Credentials
Deborah has received designation as a certified Ventricular Assist Device (VAD) facility. The certification includes both “bridge-to-transplant” and “destination therapy” VAD implants.
Learn MoreFinding New Beginnings after Crossing the End of the Road
Five years ago Richard Young had a heart attack, followed by a pacemaker. Soon his downward slide into heart failure began.
Learn MoreCan your Thanksgiving be enjoyable – and safe? Yes!
Protecting our loved ones is a priority this holiday season, and that includes making informed decisions about family and social gatherings.
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