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Should You Take Baby Aspirin for Your Heart?
Here’s information about updated guidelines for low-dose aspirin.
Learn MoreHere Are 3 Things to Discuss with Your Doctor This Year
Keep the lines of communication open by discussing these topics at your next visit.
Learn MoreWatch Out for These Health Issues If You’re a Woman
Here’s how to lower your risk of common health conditions affecting women.
Learn MoreSheet Pan Nachos
Nachos don’t have to be dripping with cheese and sour cream to be delicious. These vegetarian nachos are made with buffalo roasted cauliflower and creamy cashew sauce for a kick of flavor without a lot of fat. Healthy toppings make this vegan appetizer a great alternative to fast food nachos.
Learn MoreWatch Out for These Symptoms in the Heat
Heat and humidity may make you feel sick and can be dangerous, so pay attention to the signs.
Learn MoreHow PCOS Affects Your Overall Health
Having polycystic ovary syndrome may increase your risk of these serious health conditions.
Learn MoreThis Is Why You’re Always Hungry
Feeling like your stomach is a bottomless pit some days? Here’s why.
Learn MoreDoes Handwashing Really Prevent Illness?
You likely washed your hands at the start of the pandemic. But do you still need to do it so much?
Learn MoreIf This Sounds Like You, You May Be a Binge Eater
Here are the signs to differentiate between an occasional binge and an eating disorder.
Learn MoreFinally! A Good Night’s Sleep
Daniel Belinsky was tired for years. The 55-year-old dad and grandpa always had obstructive sleep apnea (OSA). “It was so bad that people used to hit me in my sleep,” he recalled “and that was 31 years ago.”
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