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NFL Alumni Association
Explore our partnership with the NFL Alumni Association to provide members and their families access to care at Deborah®.
Learn MoreAnkle
The most common cause of ankle pain is due to an ankle sprain. Sprained ankles occur when the foot exceeds its normal range of motion and, as a result, the ligaments in the ankle joint stretch or tear. Ankle pain and sprains are very common, especially for athletes and anyone who is on their feet…
Learn MoreSpinach Pizza
Spinach adds a little green to this white pizza. Eat this tasty spinach pizza for a delicious light lunch.
Learn MoreWild Berry Salad with Chocolate Dressing
Loaded with antioxidants, fiber and vitamin C, berries are a nutrition powerhouse. They may help fight inflammation and strengthen your immune system. This colorful mixed berry salad is drizzled with a chocolate balsamic dressing for a sweet and tart touch of flavor.
Learn MoreDr. Martin Shares Ways to End Tobacco Use on PHL17
This year’s “State of Tobacco Control” report from the American Lung Association finds numerous states earned failing grades on efforts to reduce and prevent tobacco use, including the use of e-cigarettes.
Learn MoreStrawberry Orange Smoothie
Get your morning going with this low fat fruit smoothie bursting with flavor. Loaded with vitamin C, protein and calcium, this low calorie smoothie is a healthy alternative to coffee.
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