PAD Risk Assessment

Mediterranean Bean Salad

This healthy salad is packed with flavor and great nutrition. High-protein beans, fresh tomatoes and herbs, and healthy olive oil make this Mediterranean bean salad a tasty lunch.

Peach, Tomato and Olive Salad

This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.

Tomato Mango Salad

This refreshing summer salad pairs sweet and salty flavors with fresh tomatoes and mango plus a hint of blue cheese. A simple, low calorie basil salad dressing can be made in minutes.

Grilled Hot Dogs

Save on the carbs by making our deliciously healthy Grilled Hot Dogs recipe. Instead of hot dog buns and traditional condiments, we replace the carbs with flavorful grilled zucchini and top things off with bright and flavorful mango salsa.

Mediterranean Chopped Salad

Looking for a healthy salad recipe that doesn’t skimp on flavor? Our Mediterranean Chopped Salad combines roasted chickpeas, feta cheese, fresh vegetables and a bold za’atar vinaigrette for a medley of amazing flavors.

Deborah Hospital Foundation’s 17th Annual Red Tie Gala in Support of Deborah Heart and Lung Center’s 100th Anniversary

Deborah Hospital Foundation is hosting the 17th Annual Red Tie Gala on Saturday, November 12, at the Hilton at Penn’s Landing in Philadelphia.

This Is Why You’re Always Hungry

Feeling like your stomach is a bottomless pit some days? Here’s why.

What Happens When You Worry Too Much?

If worst-case scenarios often fill your head, here’s how it may affect your body and mind.

Is Stress Causing You to Gain Weight?

Feeling stressed – and noticing your waistline expanding? These foods can stop that from happening.