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Asparagus and Poached Eggs
If you have to make dinner on the fly, this easy Asparagus and Poached Eggs recipe can be pulled together with easy-to-find ingredients that you may already have on hand. This simple meatless dish is loaded with protein and dressed up with shaved Parmesan cheese.
Learn MoreGreen Goddess Salad
Crisp romaine lettuce and vibrant red cabbage are dressed in our flavorful Green Goddess Dressing for delicious nutrient-rich salad. This beautifully fresh and verdant recipe is perfect for a quick and easy weekday lunch or a healthy accompaniment to a main course.
Learn MoreGrilled Hot Dogs
Save on the carbs by making our deliciously healthy Grilled Hot Dogs recipe. Instead of hot dog buns and traditional condiments, we replace the carbs with flavorful grilled zucchini and top things off with bright and flavorful mango salsa.
Learn MoreSpinach and Bell Pepper Frittata
Here's an easy frittata with healthy spinach and low-fat feta cheese. High in potassium and low in sodium, spinach is a super food that is packed with nutrients and great flavor.
Learn MoreGrilled Lime Shrimp
Lime juice and cilantro give these high protein shrimp kebabs a refreshing flavor. Perfect for the grill, serve them as an appetizer or with some brown rice for a light entrée.
Learn MoreWatermelon Punch
Next time the kids reach for a sugary soda, try this easy Watermelon Punch instead. With a boost of Vitamins A and C, this high-fiber punch is made with club soda to add a little fizz.
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