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We continuously seek to improve both service and quality in the most cost-effective manner.
Learn MoreWhat Is Your Target Heart Rate Zone?
How to determine the “sweet spot” of aerobic activity when you’re exercising.
Learn MoreThe Best Exercises for Older Adults
Being physically active helps keep you healthier as you age. Here’s how to do it safely.
Learn MoreHypertension (High Blood Pressure)
Blood pressure naturally rises and falls throughout the day, but it can cause problems if it stays high for a long time. Hypertension is the medical term for high blood pressure. It is sometimes referred to as “the silent killer” because frequently people don’t even know they have it. Common risk factors for hypertension include:…
Learn MoreThoracic Aortic Aneurysm (TAA)
A thoracic aortic aneurysm (TAA) is an abnormal widening or ballooning of the aorta found in the chest. About 20% of cases are linked to family history. Risk factors for a thoracic aneurysm include: Changes caused by age Connective tissue disorders such as Marfan or Ehlers-Danlos syndrome Inflammation of the aorta Injury from falls or motor vehicle…
Learn MoreWhat Are the Signs of Lung Cancer?
Learn about symptoms, screenings and prevention to lower your risk of this common cancer.
Learn MoreNeck
It’s common to experience neck pain or the occasional stiff neck. We rely on the bones, muscles, and ligaments in our necks to support and allow motion in our heads. Pain in the neck area may be a result of an inflammation or injury caused by any number of activities or sudden movement. Sudden jerking…
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