How Many Calories Should I Eat a Day?

Follow this guide to figure out how much to eat based on your specific body and goals.

The Best Foods to Fuel Your Workouts

Here are tips on how to nourish your body when you exercise.

U.S. News & World Report Names Deborah Heart and Lung Center Among Best Hospitals 2024-2025 as High Performing in Five Specialties

Deborah Heart and Lung Center was named by U.S. News & World Report to its 2024-2025 Best Hospitals as a High Performing hospital for Heart Attack, Heart Bypass Surgery, Heart Failure, Chronic Obstructive Pulmonary Disease (COPD) and Transcatheter Aortic Valve Replacement (TAVR.).

The Best Exercises for Older Adults

Being physically active helps keep you healthier as you age. Here’s how to do it safely.

The Best Time to Exercise If You Have Diabetes

All exercise is good if you have diabetes, but here's when it may help the most.

Ankle-Brachial Index (ABI)

The ankle-brachial index (ABI) test is a quick, noninvasive way to check for peripheral artery disease (PAD). The ankle-brachial index test compares the blood pressure measured at the ankle with the blood pressure measured at the arm. A low ankle-brachial index number can indicate narrowing or blockage of the arteries in the legs.

AFib

Neck

It’s common to experience neck pain or the occasional stiff neck. We rely on the bones, muscles, and ligaments in our necks to support and allow motion in our heads. Pain in the neck area may be a result of an inflammation or injury caused by any number of activities or sudden movement. Sudden jerking…

Community Outreach

Our Outreach Program provides health screenings and speakers to educate the public on cardiovascular health.

PAD Risk Assessment