Does Drug-Free Pain Management Actually Work?

Ready to ditch pain meds? Here are some other treatment options for managing chronic pain.

German Potato Salad

Potato salad doesn’t have to be smothered in fattening mayonnaise to taste good. Apple cider vinegar and sweet onion give this potato salad flavor without adding fat or extra calories. Serve it warm.

Beef and Broccoli Stir-Fry with Brown Rice

Take-out beef and broccoli is typically loaded with sodium and dripping in unhealthy sauce. With this beef stir-fry recipe, you’ll get all the good taste of this Chinese food favorite without the unhealthy additives.

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Rigatoni with Sausage

Rigatoni is a perfect match for this hearty turkey sausage and white bean pasta sauce. Any pasta with ridges to hold more sauce will work well. You will want every bit of this robust sauce.