3 Ways to Avoid Weight Gain After You Quit Smoking

These tips will help keep your weight in check after you stop smoking.

Asparagus Bean Tacos

Try a fresh spin on tacos tonight with asparagus, quinoa and yummy toppings. Nutrient-rich asparagus is packed with Vitamin A, fiber and folate. Low-fat and full of flavor, these easy vegetarian tacos can be made in about 30 minutes.

Cranberry Chocolate Pudding

Sparkling cranberries make this chocolate dessert a special holiday treat. This recipe uses 2 kinds of sugar: Granulated sugar to soak the cranberries and raw sugar to decorate them with a frosty, snowy look.

How to Keep Your Lungs Healthier

Your lungs help every cell in your body get oxygen. These 6 tips can make sure they do their job well.

Deborah Hospital Foundation Raises Almost $180,000 During 100 Hours of Giving

Deborah Hospital Foundation raised almost $180,000 during their “100 Hours of Giving,” in May.  More than 300 donors contributed to the Foundation in support of Deborah Heart and Lung Center, New Jersey’s only specialty heart, lung, and vascular hospital.

Tips to Keep Your Lungs Strong and Healthy

Breathe easier with these tips to help your lungs do their job better.

The Top Triggers That Set Off Asthma Attacks

Here are 7 of the most common things that can cause asthma symptoms to flare.

Online Databases

The following is a list of databases available to DHLC staff members. Unrestricted databases are included and available to the general public. Remote access from a non-DHLC site to licensed databases such as EBSCOhost and OVID is available for staff members only. Access requires user ID and password information which is provided upon library registration or…

Sleep Quiz

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