Do This Now So You Don’t Get Sick

If you haven’t gotten a flu shot yet, getting one now is one of the best ways to stay healthier.

Go Red Virtual Event 2/23 – The Effects of COVID-19 on Heart Disease with Emphasis on the African American Community

Deborah Heart and Lung Center Hosts “Women-to-Women” Talk “Heart-to-Heart”

Virtual Event Emceed by New Jersey Health Commissioner Judy Persichilli

Does Handwashing Really Prevent Illness?

You likely washed your hands at the start of the pandemic. But do you still need to do it so much?

How Long Does the Flu Last? And Other Useful Info

Get answers to this question and more so you’re better prepared to fight the flu.

What You Need to Know about Bronchitis

Breathe easier by understanding what you can do to prevent this bothersome condition.

Peach, Tomato and Olive Salad

This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.

Mediterranean Bean Salad

This healthy salad is packed with flavor and great nutrition. High-protein beans, fresh tomatoes and herbs, and healthy olive oil make this Mediterranean bean salad a tasty lunch.

Tomato Mango Salad

This refreshing summer salad pairs sweet and salty flavors with fresh tomatoes and mango plus a hint of blue cheese. A simple, low calorie basil salad dressing can be made in minutes.

Grilled Hot Dogs

Save on the carbs by making our deliciously healthy Grilled Hot Dogs recipe. Instead of hot dog buns and traditional condiments, we replace the carbs with flavorful grilled zucchini and top things off with bright and flavorful mango salsa.