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Heading Out for a Run? Try This

You won't notice the cold temps if you follow these tips.

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Video: Is What You Eat Good for Your Heart?

A healthy heart starts with a healthy diet. This video includes 5 heart-healthy eating tips.

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Valentine Beet Waffles

Show your Valentine how much you care with a healthy Valentine’s Day breakfast that is packed with nutrition and a lot of love. These indulgent Valentine Beet Waffles are protein and fiber powerhouses.

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Texas Chili

The richness of cocoa and molasses gives this hearty Texas Chili a deep flavor that gets better with time. You can make this chili in under an hour and eat it right away, but if you have leftovers, it will taste even better the next day.

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Why Heart Disease Should Be on Every Woman’s Mind

Women of all ages should listen to their hearts for more reasons than you may think.

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5 Ideas to Move More When You're Home a Lot

Don’t stop exercising just because you’re stuck at home. These ideas will keep you moving.

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6 Fitness Myths Exposed

Are you falling for these common fitness myths?

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Could You Have Broken Heart Syndrome?

During the pandemic, this stress-induced heart problem is affecting more people than usual.

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Working from Home? How to Avoid Aches and Pains

These 5 tips make your workspace more user-friendly for your back, neck and wrists.

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9 Things to Consider Before Becoming an Organ Donor

The answers to these questions may help make your decision about organ donation easier.

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By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.