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Chocolate Crinkle Cookies
This classic chocolate cookie recipe gets a healthy makeover with less sugar and whole wheat flour. A dusting of powdered sugar on these Chocolate Crinkles makes them a nice holiday treat.
Learn MoreSpinach and Chickpea Soup
This delicious spinach and chickpea soup is an easy weeknight dinner. With spinach, chickpeas and orzo, this quick soup is packed with nutrition and flavor.
Learn MoreShrimp Spaghetti Squash
Spaghetti squash is the original gluten-free “pasta,” plus it’s low-calorie and low-carb. Topping it with tasty lemon garlic shrimp gives this satisfying entrée a good dose of protein, too.
Learn MoreWhat Is Cardiac Arrest?
Here are facts about this very serious heart condition—and how it differs from a heart attack.
Learn MoreDon’t Miss These Early Warning Signs of Heart Failure
Symptoms of heart failure may be subtle, but it’s important to know when to see a doctor.
Learn MoreWeight Loss Tips that Actually Work
Helpful tips that can help you lose weight—and keep it off.
Learn MoreHow to Get the Most Out of Cardiac Rehab
These tips help you improve your health after a cardiac event.
Learn More10 Symptoms Women May Not Notice Before a Heart Attack
These symptoms may be experienced days or even weeks before a serious cardiac event.
Learn MoreWhat You Need to Know about Bronchitis
Breathe easier by understanding what you can do to prevent this bothersome condition.
Learn MoreDoes a Desk Treadmill Actually Improve Health?
Here are just some of the benefits of walking slowly while you work.
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