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This Happens to Your Body When You Quit Smoking
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
Learn More10 Ideas for Healthy Thanksgiving Leftovers
Don’t let all that delicious food go to waste. Here are some ideas to make your leftovers shine.
Learn MoreThese Are Things You Can and Can’t Do with COPD
Here are tips for living healthier with chronic obstructive pulmonary disease.
Learn MoreThis Lung Cancer Screening Is Just for Smokers
If you smoke, here’s how to determine if you should get screened for lung cancer every year.
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If you have diabetes, planning meals in advance can help keep your blood sugar levels in check.
Learn MoreHoliday Turkey
No matter how many guests you host this season, a golden roasted whole turkey makes any holiday table complete. This herbed citrus turkey is roasted with fresh fruit in the cavity to keep it moist and flavorful.
Learn MoreHow to Sneak in Extra Exercise This Month
We get it—you’re busy. But with these tips, you can still find time to exercise.
Learn MoreHow to Avoid Sugar Overload During the Holidays
‘Tis the season for overdoing it on the sweet stuff, but these tips can help.
Learn MoreHow Seasonal Fun Can Affect Your Heart
Here’s how the holidays may affect your health in unexpected ways.
Learn More5 Ways to Ease Gift-Giving Stress
There’s a lot to do during the holiday season—don’t let gift giving add to the stress.
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