6 Hot Tips for a Safer Summer

Here’s how to have fun this summer without making a trip to the emergency room.

This Is Not Your Parent’s Surgery

Here’s a look at how surgical procedures have improved over the years.

Asian Shrimp Rolls

These refreshing shrimp rolls are a healthy alternative to deep-fried egg rolls or high-carb sandwiches. Serve these low-carb shrimp rolls with low-sodium soy sauce and duck sauce, if desired.

Can AFib Cause a Stroke?

This common heart arrhythmia can lead to serious complications, including stroke.

How Do I Know If I Have COPD?

Coughing, wheezing or feeling out of breath? How to tell if that could mean you have COPD.

Interesting Spices from Around the Globe

Spice up your meals without salt by trying some of these exotic spices and spice blends.

Cleveland Clinic Survey: Roughly 40% of Americans Have Experienced at Least One Heart-Related Issue since the Beginning of COVID-19 Pandemic

5 Diabetes-Friendly Baking Tips

There’s no need to skip dessert when you follow these tips for healthier baking.

6 Healthy Foods to Keep in Your Freezer

It’s easy to cook healthy meals when your freezer is stocked with these foods.

The Spring Allergy Survival Guide

If you have seasonal allergies, here are some tips for reducing symptoms when exercising outdoors.