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The Best Foods to Lower Blood Pressure
Trying to lower your blood pressure? Eat these 5 foods.
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Meal prep can save you time, money and calories. Here are 5 easy steps to get it done.
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If you have erectile dysfunction, it may be a sign that your heart is at risk, too.
Learn MoreMediterranean Chopped Salad
Looking for a healthy salad recipe that doesn’t skimp on flavor? Our Mediterranean Chopped Salad combines roasted chickpeas, feta cheese, fresh vegetables and a bold za’atar vinaigrette for a medley of amazing flavors.
Learn MoreBanana Waffles
Savor the goodness of our nutritious (and delicious) gluten-free banana waffles! These guilt-free waffles are a crispy and fluffy way to use your overripe bananas for a tasty breakfast or brunch option.
Learn MoreIf You Have These Symptoms, a Neurosurgeon May Help
Seeing a neurosurgeon isn’t an everyday occurrence, but here’s why you might need one.
Learn MoreDon’t Forget to Schedule These Medical Appointments
Now is as good a time as any to get these appointments on your calendar.
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Here are 5 foods that may help keep your cholesterol levels in check.
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If you need some motivation to exercise, these benefits should do the trick.
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If you have peripheral artery disease, here’s how to manage the condition.
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