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Veggie Chickpea Sandwiches
Here's a healthy sandwich for your lunch box or picnic basket. This nutrient-packed sandwich is an immune-boosting powerhouse that is high in zinc, Vitamin C, and antioxidants. The veggie mixture can be stored, chilled, for up to 4 days. If you're looking to cut carbs, skip the bread--this colorful salad is delicious on its own.
Learn MoreIs Snoring Normal?
Snoring may be a minor annoyance or it may indicate a more serious medical problem.
Learn MoreHere Are 7 Signs You Might Have Heart Failure
Don’t ignore these common symptoms of this serious heart condition.
Learn MoreAsparagus Bean Tacos
Try a fresh spin on tacos tonight with asparagus, quinoa and yummy toppings. Nutrient-rich asparagus is packed with Vitamin A, fiber and folate. Low-fat and full of flavor, these easy vegetarian tacos can be made in about 30 minutes.
Learn MoreSweet and Sour Chicken Kebabs
Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour marinade the night before so they’ll be ready when you fire up the grill.
Learn MoreBeet Dip
Party dip doesn’t have to be loaded with high-fat cheese to be delicious. This tasty Beet Dip is bursting with color, flavor and healthy ingredients.
Learn MoreSeafood Sausage Paella
Paella is a traditional Spanish dish that is an easy one-pot meal. This healthy recipe for flavorful seafood paella replaces high fat pork sausage with low fat chicken sausage and shrimp.
Learn MoreGluten Free Pancakes
Here’s a delicious gluten-free breakfast hot off the griddle. These gluten-free pancakes are made with gluten-free flour that you make yourself with simple supermarket ingredients.
Learn MoreJim Andrews Appointed as President and CEO of Deborah Heart and Lung Center
Deborah is pleased to announce the appointment of Jim Andrews, MHL, as its new President and Chief Executive Officer, effective September 9, 2024. Andrews succeeds Joseph Chirichella, who led Deborah for many years.
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