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4 Easy Ways to Stay Hydrated This Summer
How much water do you need? What if you don’t like water? Here are tips to help you hydrate.
Learn MoreDeborah is Nationally Recognized for its Commitment to Providing High-Quality Heart Failure Care
Deborah received the AHA’s Gold Plus quality achievement award for its commitment to improving outcomes for patients with heart failure, meaning reduced readmissions and more healthy days at home.
Learn MoreUnderstanding the Heart Killer – Coronary Artery Disease
Interventional Cardiologist, Muhammad Raza, MD, discusses CAD in its earliest stages and even patients who are at high risk for developing it on the Hurley in the Morning radio program.
Learn MoreGrilled Hot Dogs
Save on the carbs by making our deliciously healthy Grilled Hot Dogs recipe. Instead of hot dog buns and traditional condiments, we replace the carbs with flavorful grilled zucchini and top things off with bright and flavorful mango salsa.
Learn MoreCaprese Burgers
No need to buy hamburger buns the next time you are grilling burgers! Our delicious Caprese Burger recipe replaces the carbs with grilled beefsteak tomatoes for a fresh and healthy substitute. These turkey burgers are layered with flavor using fresh basil, mozzarella cheese and sweet balsamic glaze.
Learn MoreMediterranean Chopped Salad
Looking for a healthy salad recipe that doesn’t skimp on flavor? Our Mediterranean Chopped Salad combines roasted chickpeas, feta cheese, fresh vegetables and a bold za’atar vinaigrette for a medley of amazing flavors.
Learn MorePecan Lace Cookies
Delicate and light, these yummy pecan lace cookies are a sweet treat that are under 50 calories a serving.
Learn MoreStir-Fried Rice
Skip the takeout and make our delicious and easy homemade stir-fried rice! Our healthy rendition of this Asian-inspired recipe is packed with flavor and nutrients for a hearty meal.
Learn MoreThanksgiving Stuffing
Prepare this easy stuffing in a baking dish, or use it to stuff the turkey. This healthy stuffing gets its sweetness from the apples and a unique flavor from the onion and walnut combination.
Learn MoreCaprese Wreath
Here’s a holiday appetizer that is festive, healthy and easy. With only 4 ingredients, this holiday wreath appetizer can be put together in minutes.
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