Spinach Stuffed Shells

If you are looking for a vegetarian entree this holiday season, it doesn’t get better than this. Stuffed with creamy mozzarella and ricotta cheese and spinach, your guests will never know that these Spinach Stuffed Shells are low fat.

Strawberry Agua Fresca

Here’s a refreshing fruit drink that’s great for the whole family. Serve this Strawberry Punch mocktail when you want a nonalcoholic drink that’s festive and fun.

Here’s Why You Shouldn’t Get Too Much Sleep

Is sleeping too much as bad for your health as not sleeping enough? It may be.

Pemberton Township Students Honor Deborah’s “Health Care Heroes”

7 Signs It May Be Time to See a Cardiologist

Cardiologists are specially trained to manage these risks so your heart stays healthier.

Deborah Heart and Lung Center Nationally Recognized for Commitment to Improve Valvular Heart Disease Outcomes

Deborah Heart and Lung Center was recognized by the American Heart Association for achieving the Target: Aortic Stenosis™ Honor Roll award through its commitment to improving care for this undertreated heart valve disease.

Collapsed Lung

A collapsed lung occurs when air enters the space between the lung and the chest wall in the pleural space. A total collapse is called a pneumothorax. A partial collapse is called atelectasis. A collapsed lung can occur as the result of an injury to the lung. In some cases, a collapsed lung is caused…

Transesophageal Echocardiogram

A transesophageal echo (TEE) test is a type of echo that uses an endoscope to guide the ultrasound transducer down the esophagus. This allows the physician to see pictures of the patient’s heart without the ribs or lungs getting in the way. The test is used to: Check how well the heart’s valves and chambers are working…

A Guide to Less Stressful Get-Togethers

Keep stress in check whether you’re the host or a guest with these effective stress-busting tips.

5 Secrets of Staying Fit

Being fit requires a long-term commitment to exercise and healthy habits. Here’s how to do it.