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Gluten Free Turkey Meatballs
Eggplant substitutes for bread crumbs in the tasty turkey meatballs. Cooked in a chipotle tomato sauce, these gluten free meatballs have a spicy kick. Make these meatballs ahead of time so they can soak up the chipotle flavor.
Learn MoreVegetable Baked Ziti
Baked ziti doesn’t have to be doused in heavy cheese. This healthy baked ziti is packed with vegetables for a lower-fat and lower-sodium family dinner favorite.
Learn MoreShrimp Spaghetti Squash
Spaghetti squash is the original gluten-free “pasta,” plus it’s low-calorie and low-carb. Topping it with tasty lemon garlic shrimp gives this satisfying entrée a good dose of protein, too.
Learn MoreStir-Fried Rice
Skip the takeout and make our delicious and easy homemade stir-fried rice! Our healthy rendition of this Asian-inspired recipe is packed with flavor and nutrients for a hearty meal.
Learn MoreMedical Office Building Services
The Medical Office Building holds a number of health care services that are readily accessible to the surrounding communities.
Learn MoreAnkle-Brachial Index (ABI)
The ankle-brachial index (ABI) test is a quick, noninvasive way to check for peripheral artery disease (PAD). The ankle-brachial index test compares the blood pressure measured at the ankle with the blood pressure measured at the arm. A low ankle-brachial index number can indicate narrowing or blockage of the arteries in the legs.
Learn MoreNeck
It’s common to experience neck pain or the occasional stiff neck. We rely on the bones, muscles, and ligaments in our necks to support and allow motion in our heads. Pain in the neck area may be a result of an inflammation or injury caused by any number of activities or sudden movement. Sudden jerking…
Learn MoreCommunity Outreach
Our Outreach Program provides health screenings and speakers to educate the public on cardiovascular health.
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