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Tips for Coping with Travel Anxiety
Here's how to stop fear and worry from ruining your summer travel plans.
Learn More6 Hot Tips for a Safer Summer
Here’s how to have fun this summer without making a trip to the emergency room.
Learn MoreDo You Really Need to Wash Your Hands So Much?
Now is not the time to slack off on handwashing, even though you may think it’s okay to do so.
Learn MoreVideo: 7 Tips to Prevent Slips and Falls
This video shows you how to lower your chance of being injured from a fall.
Learn More7 Common Reasons to Go to Physical Therapy
Physical therapy provides so many benefits that you may not realize all the reasons it’s worth a try.
Learn MoreHow Diet Affects Your Stroke Risk
What you eat can affect your chance of having a stroke. Here are tips to help lower your risk.
Learn MoreHow to Control the Hidden Salt in Your Diet
Here are 5 ways to reduce the amount of sodium you consume each day.
Learn MoreLight or Heavy Weights: Which Is Best?
Here are the similarities and differences between these strength training methods.
Learn MorePink Deviled Eggs
Whether you’re hosting a brunch or just looking for a pretty appetizer, try these pink deviled eggs. Roast the beets and boil the eggs the night before for a quick prep the next day.
Learn More5 Tips to Help Manage Your Diabetes
Here's why it's important to manage your diabetes and how to do it better.
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